What if my ALINEs are too long or wide at the ball of the foot for the shoe?

It will jam in the shoe and possibly feel like the arch is too high. The toes may feel crowded because the end and sides of the insole is curling up against the shoe. Remove your ALINEs and trim enough material off to allow the end and sides of your ALINEs to lay flat. There should be between 1mm and 2mm of room between the shoe and insole.